Caring For Your New Irish Dance Shoes and Pumps Whilst an Irish Dancers shoe may not be the most glamorous part of their outfit with all the beautiful dresses and wigs
Some Quick Tips Before Your First Big Feis. Take It Easy Don’t go crazy in your practice sessions before. You have already spent months perfecting your routines and steps both in
Shin Splints The Irish Dancers Nightmare Tibial Stress Syndrome Sore Legs ? There’s nothing worse than achy, throbbing shins, maybe after an intense Irish Dance training session.
To dancers, feet are like a prized car that must be cared for, protected, and maintained to keep their usefulness and get them where they want to go. For adult